Areas of practice

At the heart of my work with clients is an understanding of attachment and neuroscience- how we connect with others to feel affirmed or safe and how the brain sends information along the nervous system. The primary goal is to help clients feel what they may have avoided in the past because it seemed too big and overwhelming. We don’t go to dark places alone, we go together.

Another foundational piece in this work comes from the perspective that humans have an instinctive drive towards healing and wholeness. Facing losses, overcoming disappointments, making sense of tragic life events, or regulating everyday emotional highs and lows are unavoidable. Through our experiential work, I hope you experience freedom from old patterns of relating to the world, learn to express complex emotions, challenge limiting beliefs and create a more meaningful life experience.